Check out these Yoga fitness images:
“Half Moon” yoga pose
Image by Shar Ka
Advanced variation with only 1 leg on the wall and 1 arm on the floor.
Racquetball
Image by Kevin Krejci
Me, myself and I, playing racquetball against Parkinson’s Disease. During an "ON" moment, in the morning, when symptoms are minimal. I’ve been playing racquetball about twice a month recently, in between Rock Steady Boxing, yoga, spinning, aqua fit, and other classes, and basketball with the kids.
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