by Carl C | About Us, Weight Loss
Our goal is to explore the philosophy of nature and wellness, to prevent disease through dietary therapy, while learning about the true meaning of health as envisioned by ancient sages, which encompasses the health of the body, mind, and spirit....
by Carl C | Influenza / Cough
Houttuynia cordata, also known as fish mint or lizard tail, is an herb known for its remarkable antibacterial and antiviral properties. It has been renowned in ancient folk medicine and herbal therapies, particularly for its outstanding medical value in preventing the...
by Carl C | Ancient Wisdom for Health
Rise early, sleep well, eat moderately, exercise frequently, laugh often, don’t worry too much, stay busy, and keep a youthful heart…...
by Carl C | Ancient Wisdom for Health
In the fast-paced modern life, we are often chased by busyness and easily neglect the most important aspect – our health…
by Carl C | Ancient Wisdom for Health
Ancient sages firmly believed that nurturing vital energy (精氣) is a crucial gateway to maintaining vitality and promoting overall health....
by Carl C | Ancient Wisdom for Health
Ancient sages firmly believed that the key to achieving health and longevity lies in cultivating the self. In the eyes of these wise individuals, the well-being of the body is intimately connected with the harmony of the mind…...
by Carl C | Ancient Wisdom for Health
The ancient sages of China understood the importance of nurturing one’s health and longevity through the balance of qi and blood…...
